PRACTICE MANAGER

With a background spanning the fitness industry, hospitality, personal assistance, and administrative roles, Tiana is versatile and bring a unique skill set.

As a devoted mother, she understands the importance of a nurturing and compassionate environment. She strives to create a warm and welcoming atmosphere for our patients, ensuring they feel comfortable and supported throughout their wellness journey.

Having worked in the fitness industry, Tiana has a deep understanding of the significance of holistic well-being. She is passionate about promoting the benefits of Osteopathy and Massage Therapy in enhancing overall health. Tiana’s aim is to facilitate effective communication between our practitioners and patients, ensuring individualised care that will address their specific needs.

As the Practice Manager of Coastal Therapies, Tiana is committed to supporting our practitioners and ensuring a positive experience for every patient who walks through our doors.

PRINCIPAL OSTEOPATH
B.ClinSc (Maj Ost; Human Structure & Function) M. Ost Med

Passionate about people and wellness, Lara arms her patients with an understanding of their bodies, actively listening to each and every person before delivering a structurally-orientated experience.

Lara has treated countless tight and tired bodies since earning her Master of Osteopathic Medicine degree at Southern Cross University in 2014.

Driven by an authentic ethos of honesty, empathy and Osteopathic best practice, Lara uses her advanced knowledge of the musculoskeletal system to treat a range of complaints, from lower back and neck pain to headaches, jaw issues, sciatic pain, tendonitis, elbow, hip, knee and foot issues. Following an initial consultation, treatment plans may include massage, gentle manipulation, stretching and dry-needling, releasing restricted joints and muscles to help you once again move with ease.

OSTEOPATH B.ClinSc (Osteopathy) M. Ost Med

With a passion for sports injuries, rehabilitation, and chronic pain management, Adam is dedicated to helping you feel your best.

Whether you’re an athlete recovering from am injury or simply looking to improve your overall well-being, Adam’s expertise will guide you on your journey to optimal health.

After a thorough assessment, Adam incorporates a structurally orientated treatment using soft tissue techniques, joint mobilisation and manipulation to get your body moving.

OSTEOPATH
B.ClinSc (Osteopathy) M. Ost Med

As a results-driven practitioner, Page delivers individualised and patient-centred treatments, believing that diagnosing and addressing the root cause of pain is of the greatest importance.

Page grew up with a love for the ocean and sports which came hand-in-hand with multiple injuries. She quickly became fascinated with healing the body as she experienced the benefits of osteopathic treatment and rehabilitation.

Wellness and holism have always been an integral part of Page’s personal and clinical values which she applies in her treatments. Page treats a diverse and wide range of presentations including but not limited to headaches, neck pain, back pain, and injuries right through to digestive issues, pelvic pain, abdominal pain and pregnancy related pain.

In her treatments Page aims to improve range of motion and reduce restrictions, assisting the individual to reach their optimal function. Techniques she may use include soft tissue massage, joint manipulation, mobilisation, dry needling, cupping, stretching and strengthening programs, postural corrections, visceral manipulation and more!

REMEDIAL MASSAGE
Dip Remedial Massage Therapy

Jenna’s journey into the world of wellness began in 2011 when she completed her diploma in remedial massage therapy. Since then, she has pursued further education in dry needling, cupping, pregnancy massage and more in order to provide the best care possible for her clients. She is passionate about building trust and making each treatment personalised and comfortable. Jenna’s technique combines remedial massage with long relaxing massage strokes to make each experience beneficial for the body and mind.

With a special interest in pre and postnatal massage Jenna has developed an understanding of the unique needs of expectant mothers. Her warm and nurturing nature creates a safe haven for her clients ensuring they feel supported and cared for during their sessions.

REMEDIAL MASSAGE
Dip Remedial Massage Therapy

Emma is a Remedial Massage Therapist with a deep appreciation for the body’s incredible ability to heal, adapt, and thrive. Her journey into bodywork began through her own passion for health and fitness, where she became inspired by the body’s resilience and potential.

Specialising in treating and managing chronic pain symptoms, supporting sports performance & recovery, and facilitating Nervous System relaxation for optimal health and wellbeing; Emma takes a holistic approach to her treatments, viewing the body as a whole functional unit rather than isolated parts. Outside of the treatment room Emma's interests lie in strength training and Brazilian jiu-jitsu, appreciating the body's biomechanics and valuing the importance of recovery and nourishment for performance and longevity.

Incorporating a range of tools and techniques (dry needling, cupping, lymphatic etc) to tailor individualised treatments, Emma's goal is to help her clients to move better and feel better so that you can stay active, do more of what you love and feel empowered in your own body and all that it is capable of. 

REMEDIAL MASSAGE
Dip Remedial Massage Therapy

Fueled by a passion for achieving real results, Mia's path began with a beauty therapy diploma in 2015. But her desire to delve deeper into wellness led her to pursue a diploma in remedial massage. This unique combination has honed her ability to read your body's story, understand your individual needs, and craft a personalized treatment plan geared for optimal outcomes.

Whether you're a weekend warrior pushing your limits or simply navigating everyday tensions, Mia's extensive experience helps sports and fitness enthusiasts find relief from pain and regain peak performance. Her skilled hands work with compassion and care, ensuring you not only feel physically better but also deeply relaxed and empowered.

A session with Mia is an investment in your well-being, a journey towards pain-free movement and renewed vitality.