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cabarita beach osteopathy and remedial massage

OSTEOPATHY

Osteopaths diagnose and treat problems with muscles, ligaments, nerves, and joints to help the body heal. Treatment eases pain, reduces swelling and improves mobility. Osteopaths also offer you personal advice on stretching and strengthening exercises, posture, work ergonomics and stress management.

REMEDIAL MASSAGE

Massage is simply the manipulation of the soft tissues of the body—the muscles, tendons and ligaments. A massage therapist's hands are their most important tool, which they use to treat patients, and also to identify physical and bio-mechanical problems. 

 

Visit Us

2/47 Tweed Coast Road
Bogangar NSW 2488

Phone
(02) 6677 0276

Email
hello@coastaltherapiesco.com

SOCIALS

Unlocking the Body's Healing Potential! 🌿✨⁣ Witness the Art of Osteopathy as skilled hands delicately restore balance and alleviate tension. By targeting key areas, this holistic approach promotes flexibility, relieves pain, and enhances overall wel
Looking for the perfect Mother's Day gift but unsure where to start? Look no further because we've got you covered! Whether it's a rejuvenating massage voucher, soothing essential oils, or luxurious bath salts, we've got everything you need to trea
As the sun rises over the beach, I'm reminded to live in the present and appreciate the beauty that surrounds us. Let's embrace this new day with gratitude and make the most of every moment we have. . . . #sunrise #beachlife #gratitude #mindfulness
INTRODUCING STEPH! Steph has joined the Coastal Team while our other amazing Osteopath Page jet-sets off to Europe! She will be working Wednesday and Friday and if we are lucky will stay on permanently! 🙌🏼🙌🏼 . . . Check out her bio on our website
Nutrition is the foundation of a healthy lifestyle and I'm thrilled to announce that we will be offering nutrition consultations again at Coastal Therapies. 🌿 Let's work together to achieve your health goals and make nourishing choices a part of yo
Osteopathy is a specialized form of manual therapy that emphasizes a holistic approach to health and incorporates a range of techniques to address musculoskeletal problems and promote overall wellness.🍂 . . . . #osteopathy #manualtherapy #holistich
Ingredients: 1kg ‘Gravy’ Beef meat, cut into 1-inch pieces 4 medium white potatoes, peeled and cut into chunks 2 carrots, peeled and cut into chunks 1 onion, chopped 4 garlic cloves, minced 4 cups beef broth ( We LOVE the @nutraorganics
Pregnancy can be tough on the body, but Osteopathy can help! 🤰🏻👩🏻‍⚕️ From reducing back pain to improving pelvic alignment, this holistic approach to healthcare is a game-changer for expecting mamas! . . . . #osteopathy #pregnancyhealth #hol
Autumn's falling leaves remind us to let go of what no longer serves us, and in the stillness of self-reflection, we can find the space to grow and bloom anew.🍂 . . . . #selfreflection #mindfullness #personalgrowth #selfawareness #journal #journal
The cat camel exercise is a gentle and effective way to alleviate back pain, especially in the lower and mid-back regions. It involves moving the spine through flexion and extension, which helps to loosen up tight muscles and improve circulation in t
Feeling lost in the beauty of nature. 🍂 . . . . #mindfulness #getoutside #naturephotography #adventuretime #wildernessculture #earthfocus #calmness #meditation #freshair #mentalwellness #naturetherapy #outdoortherapy #healthylifestyle #reconnectwit