Meet Our Team
Coastal Therapies is comprised of a team of passionate and dedicated professionals committed to providing exceptional osteopathic and massage therapy services.
The team includes osteopaths and remedial massage therapists. Each member brings a unique set of skills and experiences to ensure patients receive individualized care in a warm and supportive environment. They are dedicated to helping individuals achieve optimal health and well-being through a range of treatments and techniques.
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PRINCIPAL OSTEOPATH
B.ClinSc (Maj Ost; Human Structure & Function) M. Ost MedPassionate about people and wellness, Lara arms her patients with an understanding of their bodies, actively listening to each and every person before delivering a structurally-orientated experience.
Lara has treated countless tight and tired bodies since earning her Master of Osteopathic Medicine degree at Southern Cross University in 2014.
Driven by an authentic ethos of honesty, empathy and Osteopathic best practice, Lara uses her advanced knowledge of the musculoskeletal system to treat a range of complaints, from lower back and neck pain to headaches, jaw issues, sciatic pain, tendonitis, elbow, hip, knee and foot issues. Following an initial consultation, treatment plans may include massage, gentle manipulation, stretching and dry-needling, releasing restricted joints and muscles to help you once again move with ease.
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REMEDIAL MASSAGE THERAPIST
Diploma of Remedial Massage TherapyEmma is a Remedial Massage Therapist with a deep appreciation for the body’s incredible ability to heal, adapt, and thrive. Her journey into bodywork began through her own passion for health and fitness, where she became inspired by the body’s resilience and potential.
Specialising in treating and managing chronic pain symptoms, supporting sports performance & recovery, and facilitating Nervous System relaxation for optimal health and wellbeing; Emma takes a holistic approach to her treatments, viewing the body as a whole functional unit rather than isolated parts. Outside of the treatment room Emma's interests lie in strength training and Brazilian jiu-jitsu, appreciating the body's biomechanics and valuing the importance of recovery and nourishment for performance and longevity.
Incorporating a range of tools and techniques (dry needling, cupping, lymphatic etc.) to tailor individualized treatments, Emma's goal is to help her clients to move better and feel better so that you can stay active, do more of what you love and feel empowered in your own body and all that it is capable of.
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OSTEOPATH B.ClinSc (Osteopathy) M. Ost Med
Naomi is a multi-skilled Osteopath with a background in Exercise Science and a Master of Osteopathic Medicine. She uses a wide range of hands-on techniques & has undertaken further study in dry needling & cupping to enhance her osteopathic treatments.
Naomi has a special interest in scar treatment, headaches, and holistic patient care, and is passionate about helping people feel connected, supported, and empowered in their recovery.
Naomi specialises in scar treatment and is passionate about helping people reconnect with their bodies after surgery, birth, or injury. Working particularly with C-section scar release, she understands that scars can affect far more than the skin's surface. Restrictions within the scar tissue can influence the surrounding fascia, muscles, pelvic floor, and abdominal structures, contributing to tension, discomfort, and altered movement patterns throughout the body.
Using gentle, hands-on techniques, Naomi works to improve tissue mobility, reduce feelings of tightness and restriction, and support better movement, posture, breathing, and core function. Her approach is tailored to each individual, recognising that every scar and healing journey is unique.
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REMEDIAL MASSAGE THERAPIST
Diploma of Remedial Massage TherapyJade Lucas is a qualified Remedial Massage Therapist and current Osteopathy student at Southern Cross University. With a passion for movement, recovery and understanding the body's incredible capacity to adapt and heal, Jade has developed a particular interest in pain science, nervous system regulation, and helping people better understand their bodies.
Having grown up around sport and developed a love for surfing and yoga, Jade is particularly drawn to the connection between pain and nervous system health. She is passionate about taking a whole-person approach to care, helping clients better understand the different factors that may be contributing to their discomfort.
Incorporating a range of modalities including Remedial Massage, deep tissue, dry needling, electro-dry needling, myofascial cupping, lymphatic drainage, pregnancy and relaxation massage, Jade tailors each treatment to the individual. Her goal is to support clients in navigating pain and discomfort while still participating in the things that are meaningful to them.