Meet Our Team
Coastal Therapies is comprised of a team of passionate and dedicated professionals committed to providing exceptional osteopathic and massage therapy services. The team includes osteopaths, remedial massage therapists and a practice manager. Each member brings a unique set of skills and experiences to ensure patients receive individualized care in a warm and supportive environment. They are dedicated to helping individuals achieve optimal health and well-being through a range of treatments and techniques.
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PRINCIPAL OSTEOPATH
B.ClinSc (Maj Ost; Human Structure & Function) M. Ost MedPassionate about people and wellness, Lara arms her patients with an understanding of their bodies, actively listening to each and every person before delivering a structurally-orientated experience.
Lara has treated countless tight and tired bodies since earning her Master of Osteopathic Medicine degree at Southern Cross University in 2014.
Driven by an authentic ethos of honesty, empathy and Osteopathic best practice, Lara uses her advanced knowledge of the musculoskeletal system to treat a range of complaints, from lower back and neck pain to headaches, jaw issues, sciatic pain, tendonitis, elbow, hip, knee and foot issues. Following an initial consultation, treatment plans may include massage, gentle manipulation, stretching and dry-needling, releasing restricted joints and muscles to help you once again move with ease.
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REMEDIAL MASSAGE
Dip Remedial Massage TherapyEmma is a Remedial Massage Therapist with a deep appreciation for the body’s incredible ability to heal, adapt, and thrive. Her journey into bodywork began through her own passion for health and fitness, where she became inspired by the body’s resilience and potential.
Specialising in treating and managing chronic pain symptoms, supporting sports performance & recovery, and facilitating Nervous System relaxation for optimal health and wellbeing; Emma takes a holistic approach to her treatments, viewing the body as a whole functional unit rather than isolated parts. Outside of the treatment room Emma's interests lie in strength training and Brazilian jiu-jitsu, appreciating the body's biomechanics and valuing the importance of recovery and nourishment for performance and longevity.
Incorporating a range of tools and techniques (dry needling, cupping, lymphatic etc) to tailor individualised treatments, Emma's goal is to help her clients to move better and feel better so that you can stay active, do more of what you love and feel empowered in your own body and all that it is capable of.
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OSTEOPATH B.ClinSc (Osteopathy) M. Ost Med
Naomi is a multi-skilled Osteopath with a background in Exercise Science and a Master of Osteopathic Medicine. She uses a wide range of hands-on techniques & has undertaken further study in dry needling & cupping to enhance her osteopathic treatments.
Naomi has a special interest in scar treatment, headaches, and holistic patient care, and is passionate about helping people feel connected, supported, and empowered in their recovery.
Naomi specialises in scar treatment and is passionate about helping people reconnect with their bodies after surgery, birth, or injury. Working particularly with C-section scar release, she understands that scars can affect far more than the skin's surface. Restrictions within the scar tissue can influence the surrounding fascia, muscles, pelvic floor, and abdominal structures, contributing to tension, discomfort, and altered movement patterns throughout the body.
Using gentle, hands-on techniques, Naomi works to improve tissue mobility, reduce feelings of tightness and restriction, and support better movement, posture, breathing, and core function. Her approach is tailored to each individual, recognising that every scar and healing journey is unique.
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REMEDIAL MASSAGE
Dip Remedial Massage TherapistMichele is one the newest members to join our team, and is a qualified Remedial Massage Therapist. She holds a Diploma of Remedial Massage, and has experience in remedial, relaxation, and pregnancy massage. She also offers myofascial cupping, deep tissue, lymphatic drainage, pregnancy massage, and reflexology treatment.
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REMEDIAL MASSAGE
Dip Remedial Massage TherapyFueled by a passion for achieving real results, Mia's path began with a beauty therapy diploma in 2015. But her desire to delve deeper into wellness led her to pursue a diploma in remedial massage. This unique combination has honed her ability to read your body's story, understand your individual needs, and craft a personalized treatment plan geared for optimal outcomes.
Whether you're a weekend warrior pushing your limits or simply navigating everyday tensions, Mia's extensive experience helps sports and fitness enthusiasts find relief from pain and regain peak performance. Her skilled hands work with compassion and care, ensuring you not only feel physically better but also deeply relaxed and empowered.
A session with Mia is an investment in your well-being, a journey towards pain-free movement and renewed vitality.
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PRACTICE MANAGER
Drawing on her past experience as a wedding photographer and various management positions, while also being a certified Pilates instructor, Nat brings a diverse and well-rounded perspective to the clinic. Her varied background allows her to support both patients and practitioners with warmth, professionalism and understanding.
Nat is dedicated to creating a calm, welcoming space where patients feel relaxed, cared for and genuinely supported throughout their health and wellness journey. She believes in fostering an environment that is both nurturing and professional, helping every individual feel truly welcome from the moment they arrive.
With a strong passion for holistic health, Nat values the role Osteopathy and Massage Therapy play in supporting overall wellbeing and long-term health outcomes.
As she manages the practice alongside Eva, Natalie takes pride in supporting the Coastal team while helping deliver a positive and seamless experience for every patient.
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PRACTICE MANAGER